Meditation Monday With Claudia

Date
Monday, May 3, 2021
NOTICE: This event has expired.
Time
12:00 PM - 1:00 PM
Description

Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.

Event Type
Health & Wellbeing
Audience
Open to the public
Cost
Free
Contact Name
Allison Meguro
Contact Email
Contact Telephone
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