Chair Yoga with Susan

Date
Friday, February 26, 2021
NOTICE: This event has expired.
Time
12:15 PM - 1:15 PM
Description

To counteract the chaos of last week’s storm, we will practice a calming technique called Ujjayi (ooh-JAI-yee) Breath. Our chair yoga instructor Susan says, “The Ujjayi breathing technique is a great practice to help you stay calm during life’s challenges.”

Event Type
Health & Wellbeing
Audience
Open to the public
Cost
Free
Contact Name
Allison Meguro
Contact Email
Contact Telephone
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